Spinach Pesto
- At March 11, 2019
- By Jennifer Steffener
- In Lifestyle
0
Enjoy this Delicious and Healthy Spinach Pesto
Yields approximately 2 Cups
5 Cups Spinach
½ Cup Raw Pine Nuts
1 Garlic Clove
½ Tsp Salt and Pepper
½ Cup Water as needed
1 Tsp Agave or Maple Syrup (or a Couple of Dates)
Put all ingredients in food processor and process until textured and slightly smooth and creamy. Refrigerate and serve with your favorite veggies, crackers, chips, or pasta.
Raw Food Magazine
(from Spinach Pesto Pizza Recipe)
Quinoa Breakfast Porridge
- At August 31, 2016
- By Jennifer Steffener
- In Lifestyle
0
Hearty and Energizing
Quinoa Breakfast Porridge
Serves 2 – 3
Prep: 5 Minutes
Cook: 25 Minutres
What You’ll Need:
1 Cup Quinoa
2 Cups Nonfat, Almond, Cashew, or Coconut Milk
1 Pinch of Salt
2 Teaspoons of Flax Seed
3 Tablespoons Maple Syrup
1/2 Lemon, zested
1 Cup Blueberries
Directions:
2. Heat your choice of milk in a saucepan over medium heat until warm, 2-3 minutes. Stir quinoa and salt into the milk; simmer over medium-low heat until much of the liquid has been absorbed, about 20 minutes. Remove saucepan from heat. Stir maple syrup and lemon zest into the quinoa mixture. Gently fold in the blueberries.
3. Divide quinoa mixture between 2 bowls; top each with 1 teaspoon of flax seed. Serve and ENJOY!Add-Ons:
– Stir in two teaspoons of unsalted almond or cashew butter while cooking your quinoa to include a healthy fat and protein.